Client Contests

Wednesday, September 19, 2012

Fast Food & Healthy



Let's face it, most of the Americans today are always on the go.  They are constantly looking for foods they can grab and eat on the run.  We are also a group that is trying to be healthy, so there is a struggle to find food fast and still be fit.  Well in today's post we will list some places that you can grab food on the go and still eat healthy.

7-Eleven offers low calorie subs, fruit and prepared salads.  Be careful with your salad dressing choice, it could add more fat and take any salad out of the healthy category.

Taco Bell's Fresco Menu has items that are high in protein and low in calories.  Give the grilled steak soft taco a try.

Burger King has a burger just for vegetarians on the go, it may not be on the menu but ask for it and they will get one on the grill just for you!

Arby's on it's menu has Market Fresh sandwiches and wraps, along with high protein Farmhouse Salads to keep you full during your busy time schedule.

Dunkn' Donuts has your breakfast alternatives to stay healthy while on the go, offering oatmeal and egg white flat bread sandwiches, quick and easy!

KFC's chicken flavor can be healthy even when not fried, try out their grilled chicken selections for a healthy alternative to that fried chicken craving.

And for those of you who need some healthy desserts in your life, we have no forgotten about you.

Dairy Queen has sugar free frozen treats to quench your sweet tooth.  Try out their DQ Fudge Bar or their Cherry StarKiss Bar.

We hope that we have provided you with some healthy food ideas to keep up with your fast-paced life. 

More ideas can be found on MSN.

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